Additional free yoga sessions
Following the great feedback from the October class we are pleased to tell all at Bath Road Central that Manish is coming back for 2 x 25 minute free yoga sessions. These sessions are exclusively for Bath Road Central employees.
Regular practice of yoga leads to many benefits including healing & rejuvenating all the various systems of the body – immune system, circulatory system & even the nervous and respiratory systems. It can help to manage stress, develop ability to concentrate, increase will-power & allow you to be in the present moment. Yoga practice gradually leads to a mental & physical stillness. This is a class not to be missed.
TASTER YOGA SESSIONS – TUESDAY 16TH NOVEMBER
12noon – 12:25pm & 12:30pm – 12:55pm
Date: Tuesday 16th November 2021
Time: 12noon and 12:30pm
Where: Building 258
Mats are available on request
Maximum 12 people per session
Our yoga taster sessions are suitable for all abilities and Manish will have time after each session to answer any questions you may have.
Please book your space by emailing firstname.lastname@example.org with your name, company, and preferred session time.
You will receive a confirmation email once your place is secured.