Ultimate Power Yoga with Manish
Bath Road Central is committed to supporting employees mental health. BRC is offering mental health workshops and a free yoga class in the month of May.
Manish, our yoga instructor teaches classes that are enjoyable & safe. He encourages you to progress & develop at your own pace.
You do not need any experience to join in. All attendees are encouraged to give things a go, to practice with a smile while letting the breath be their guide & allowing them to free their mind.
This 30 minute class incorporates Vinyasa flow followed by a breathing and relaxation sequence.
The next yoga class is on Tuesday 24th May 1pm -1:30pm
To reserve your space please e mail firstname.lastname@example.org