Take time out from the working week and re-invigorate yourself and your mind with this indoor bootcamp at 210 Bath Road (Black & Decker / Westcon building).
Improve your fitness, test yourself against your colleagues, tone up, invigorate your body and mind and, most importantly, have fun with this bodyweight workout. Never tried anything like this before or seasoned fitness addict? All are welcome as you work at your own pace. The session will last one hour, including a warm-up and cool down. Wear suitable clothes and bring your own hydration. Give it a go! You might surprise yourself.